Two-day wellness series focuses on ‘energetic body’

Published 9:39 pm Wednesday, March 20, 2019

SEAVIEW, Wash. — In late March, the Sou’wester Lodge hosts two workshops with instructor Emily Dalsfoist, a musician and yoga teacher. The classes make up a two-day wellness series on the “energetic body.”

• “Intro to the Subtle Body Rainbow: An Introductory Journey Through the 7 Major Chakras” takes place 11 a.m. to 3 p.m. Wednesday, March 27.

• “The Subtle Body: Essential Oils, Movement, Mudra and Mantra to Balance the 7 Major Chakras” takes place 11 a.m. to 3 p.m. Saturday, March 30.

These classes are meant to be taken together but are also stand-alone workshops and can be attended separately.

For prices and other details, visit souwesterlodge.com. The lodge at 3728 J Place, Seaview, Wash.